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  RECIPES
  Salad
  COUSCOUS SALAD WITH HEARTS OF PALMS
  MIX BEANS SALAD
  CITRUS TABOULÉ SALAD
  TRADITIONAL TOUBOULE
  ORIENTAL LENTIL-RICE SALAD
  MUSSELS AND BEANS SALAD
  TUNA AND RED KIDNEY BEANS SALAD

Soup
  GREEN LENTIL CREAM WITH RADISH
  PEA SOUP
  SPINACH LENTILS
   SOUP OF BLACK TURTLE BEANS AND HAM
   GREEN SPLIT PEA SOUP
  COLD FAVA BEAN SOUP

Hot Dishes
  DRY 'NAVY' KIDNEY BEANS & MEAT
  SAUTED WHITE «NAVY» KIDNEY BEANS
  RED KIDNEY BEANS WITH TOMATO SAUCE
  WILD RICE AND EGG SCRAMBLE
  PEARLED BARLEY WITH VEGETABLES
  CHICK PEAS CHORIZO AND SPINACH SOUP
  PUNJAB CHICKPEAS
  CORIANDER CHICKPEAS
  SPICY CHICKPEAS
  POLENTA
  CHICK PEAS & RICE
  THREE BEAN CHILI
  SAUTED PINTO BEANS
  PINTO BEAN JALAPENOS GRATINES
   RED KIDENY BEANS WITH CREAMY WHITE SAUCE
  HARISSEH
  RICE WITH CHICKEN AND BLACK OLIVES
  KETCHUP BEANS

Desert
  OAT FLAKE DELIGHT

Sauce
  TZATZIKI
Recipe of the Month

PEA SOUP

Wash the peas and let to sit in cold water with baking powder over night. Either cook the peas in the same water or use fresh, clear water.

Mix all the ingrediants in a pot and bring to a boil. Let it simmer for 3 hours. Add salt and pepper. Let it simmer for another hour. You can replace the celery leaves, the parsley, and the sariette by 1 tsp. of dried, salty herbs.

In Gatineau, many pople replace the lard by the bone of a ham. When the soup is almost ready, they add a mashed potato to give it a better texture. In the Estern Townships and the Beauce, they add a handful of barley to the soup.

** Gives 4-6 portions
Ingredients
*3 tbsp. minced celery leaves
* 1 tsp. baking powder
* salt and pepper
* 1 tbsp. parsley
*1 tbsp. sariette
*2 chopped ongions
*1 lb CLIC dried whole yellow peas
*1 lb salty lard
*3 L. water
* 2 diced carrots or 2 slices of turnip
 © 2002, Clic Inc.